Guard.groups

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Smart accessor for retrieving specific groups at once.

@see Guard.plugin
@see Guard.plugins
@see Guard.group

@example Filter groups by String or Symbol
  Guard.groups('backend')
  Guard.groups(:backend)

@example Filter groups by Regexp
  Guard.groups(/(back|front)end/)

@param [String, Symbol, Regexp] filter the filter to apply to the Groups
@return [Array<Group>] the filtered group(s)
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